The Cowboy State

Running in Wyoming

Wyoming is the least populated state in America, and that means running here feels truly wild. With Yellowstone, the Grand Tetons, and vast open rangeland, the state offers a running experience defined by solitude, altitude, and stunning natural beauty.

Climate

High-altitude and dry, with cold winters, windy conditions year-round, and short, pleasant summers

Terrain

Mountain terrain in the western Tetons and Yellowstone

Top Race

Jackson Hole Marathon

Climate and Weather

High-altitude and dry, with cold winters, windy conditions year-round, and short, pleasant summers. Mountain areas can see snow any month of the year. The wind is legendary, particularly on the plains. Summer (June-August) is prime running season.

Terrain and Landscape

Mountain terrain in the western Tetons and Yellowstone. High desert and grassland across much of the state. The Wind River Range has some of the most dramatic mountain scenery in the lower 48. Towns are small and trails tend to be rugged and remote.

Top Running Routes

Grand Teton Trail System

5-40 miles

Grand Teton National Park

Mountain trails with views of the dramatic Teton Range, one of the most photographed mountain ranges in the world.

Yellowstone Trails

5-20 miles

Yellowstone National Park

Trails through geothermal areas, forests, and along rivers in the world's first national park.

Greenway Trail

8 miles

Jackson

A paved path through the resort town of Jackson with Teton views.

Casper Mountain Trails

5-15 miles

Casper

A trail network on the mountain overlooking Casper, offering forest running with views of the plains.

Wind River Range Trails

Varies

Various

Rugged backcountry trails through one of the most remote and beautiful mountain ranges in the lower 48.

Popular Races

Jackson Hole Marathon

Jackson

JuneMarathon / Half

Bighorn Trail Runs

Bighorn Mountains

June50K / 100 Mile

Cheyenne Marathon

Cheyenne

JuneMarathon / Half

Running Culture

Wyoming's running community is small but fiercely devoted. Jackson is the state's running hub with its access to mountain trails. The Bighorn Trail Runs attract ultra runners from around the country. Running here is defined by altitude, wind, wildlife, and vast open spaces.

Safety Tips

1.

Bear and moose encounters are possible on mountain trails. Carry bear spray and be alert.

2.

Wyoming wind is relentless. Dress for wind chill and be prepared for gusts on exposed terrain.

3.

Altitude is significant. Most of Wyoming is above 4,000 feet, with mountain trails much higher.

4.

Trails are remote with no cell service. Run prepared with supplies, maps, and a shared route plan.

Make Running in Wyoming a Game

Turn your Wyoming runs into a real-world strategy game. Capture territory by running loops, compete with local runners on leaderboards, and explore every street through a Fog of War mechanic. Motera adds purpose and competition to every mile.

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Frequently Asked Questions

Can you run in Yellowstone National Park?

Yes, but with caution. Yellowstone has numerous trails open to runners. You must be bear-aware (carry spray), stay on marked trails, and be mindful of bison and other wildlife. The park's beauty makes it a bucket-list running destination.

What is the best running area in Wyoming?

Jackson and the surrounding Grand Teton National Park offer the best combination of trails, scenery, and running infrastructure. The town has a paved greenway, and mountain trails start minutes from downtown.

When is the best time to run in Wyoming?

June through September is ideal. Mountain trails may be snowbound into July at higher elevations. Summer days are warm but nights are cool. September brings fall colors in the Tetons and fewer crowds.

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