Run past monuments and make history

Running Races in Washington, D.C.

Washington D.C. is one of the best running cities in America. The National Mall, Rock Creek Park, and the Mount Vernon Trail give runners world class routes with zero entry fee. The race calendar is packed with events that take you past the Capitol, Lincoln Memorial, and along the Potomac. The running community is huge, driven, and takes full advantage of the flat, scenic landscape.

Best Months

March to May, September to November

State

District of Columbia

Top Race

Marine Corps Marathon

Total Races

5+ featured

Major Races in Washington, D.C.

Marine Corps Marathon

Marathon

The People Marathon. No prize money, pure grit. Past monuments and the Pentagon.

October30,000 runners

Cherry Blossom Ten Mile

10 Mile

Run under the cherry blossoms along the Tidal Basin. Gorgeous and iconic.

April15,000 runners

Rock n Roll DC

Half/5K

Spring half marathon through the monuments district.

March15,000 runners

Army Ten Miler

10 Mile

Military themed ten miler around the Pentagon and monuments.

October35,000 runners

Parks Half Marathon

Half Marathon

Downhill course through Rock Creek Park. Fast and shady.

September5,000 runners

Course Terrain

Mostly flat along the Mall and waterfront. Rock Creek Park adds hills and trails. The Capital Crescent Trail is paved and flat.

Race Day Tips for Washington, D.C.

1.

Cherry Blossom Ten Mile is a lottery and extremely competitive to get into. Apply early.

2.

DC humidity in summer is oppressive. Avoid July and August races if possible.

3.

Metro is the best way to get to race starts on the Mall. Check for weekend service changes.

4.

The monuments look incredible during early morning race starts. Soak it in.

Running Clubs in Washington, D.C.

Pacers Running

Running store with a massive community program and multiple DC locations.

5,000+

DC Road Runners

One of the most active running clubs in the capital with weekly group runs.

3,000+

Georgetown Running Club

Social running group based in Georgetown with runs along the C&O Canal.

1,500+

Turn Your Washington, D.C. Runs Into a Game

Capture the National Mall, Rock Creek Park, and Georgetown on your Motera map. DC is compact enough to claim serious territory on a single long run.

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Explore Washington, D.C. Running Routes

Looking for where to train between races? Check out our full running guide for Washington, D.C. with top routes, terrain info, and local tips.

Running in Washington, D.C. Guide

Frequently Asked Questions

How do I get into the Marine Corps Marathon?

The Marine Corps Marathon uses a lottery system. Registration opens in the spring for the October race. Active duty military get guaranteed entry. It is known as The People Marathon because there is no prize money.

When are the cherry blossoms in DC?

Peak cherry blossom season is usually late March to mid April. The Cherry Blossom Ten Mile Run is held in early April to coincide with the bloom.

Is DC flat for running?

The National Mall and waterfront trails are flat. Georgetown and upper Northwest have hills. Rock Creek Park has rolling terrain. Overall, DC is great for fast road races.

What is the Army Ten Miler?

The Army Ten Miler is a 10 mile race around the Pentagon and DC monuments held in October. With 35,000 runners, it is one of the largest 10 mile races in the country.

What is the best running trail in DC?

The Capital Crescent Trail (11 miles from Georgetown to Bethesda) and the Mount Vernon Trail (18 miles along the Potomac) are the two most popular running trails in the DC area.

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