Manly parkrun
Manly parkrun follows the famous foreshore promenade along Manly Cove and North Harbour, giving runners one of the most scenic 5k routes in Australia. The undulating path along the waterfront offers views of moored yachts and the harbour throughout. It draws a large crowd of locals, tourists and Northern Beaches runners every Saturday.
Terrain
Undulating
Surface
Paved path
Difficulty
Moderate
Avg Turnout
310 runners
The Course
The course follows the paved foreshore path around Manly Cove, with gentle undulations as the path rises and dips along the harbour edge. Two laps cover the full 5 kilometres, passing beneath fig trees and alongside the water. The path is wide enough for all abilities and the views make every step enjoyable.
Course Records
Male Record
15:45
Female Record
18:00
Getting There
Parking
Paid parking is available at the East Esplanade and West Esplanade carparks near the Manly Ferry Wharf. Arrive before 7:30am to get a spot.
Public Transport
The Manly Ferry from Circular Quay is the most scenic option. Bus routes 169 and E69 also connect from the city and Chatswood.
Post-Run Coffee
Barefoot Coffee on The Corso is a Manly institution and very popular with the post-parkrun crowd.
Tips for First Timers
The ferry from Circular Quay is a fantastic way to start your Saturday, arriving right at the start line.
The promenade can be busy with pedestrians before the event starts, so warm up carefully.
Bring sunscreen as the course is very exposed and the harbour reflects UV strongly.
The undulations are gentle but consistent, so maintain a steady effort rather than surging.
Best Time to Visit
Summer mornings are spectacular with the harbour at its best. Winter can be quite cold and windy along the foreshore.
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MoteraFrequently Asked Questions
What time does Manly parkrun start?
Manly parkrun starts at 8:00am every Saturday morning.
Can I get to Manly parkrun by ferry?
Yes, the Manly Ferry from Circular Quay arrives right near the start area and is a wonderful way to begin your Saturday run.
How hard is the Manly parkrun course?
The course is rated moderate due to gentle but consistent undulations along the foreshore path. It is not flat but is very manageable for most fitness levels.
Are strollers allowed at Manly parkrun?
Yes, the wide paved foreshore path is stroller friendly.
Where should I get coffee after Manly parkrun?
Barefoot Coffee on The Corso is right near the start and is one of the most popular post-parkrun spots in Manly.
