Fast laps along the Parramatta River in the heart of western Sydney.

Parramatta parkrun

Parramatta parkrun follows the scenic riverside paths of Parramatta Park, one of Australia's oldest and most historically significant parks. The flat, well-maintained paths deliver consistently fast times, and the course is popular with the large running community across Sydney's west. The combination of heritage landscapes and modern infrastructure makes it a unique event.

Terrain

Flat

Surface

Paved path

Difficulty

Easy

Avg Turnout

340 runners

The Course

The course runs two laps through the formal parklands and riverside paths of Parramatta Park, passing Old Government House and along the Parramatta River. The path is smooth bitumen throughout and the flat terrain makes it ideal for fast finishes. Wide paths allow faster runners to overtake without issue.

FlatEasy2 laps10m total elevation Stroller friendly

Course Records

Male Record

15:02

Female Record

17:05

Getting There

Parking

Parramatta Park has multiple carparks accessible from O'Connell Street and Pitt Street. Parking is free on weekends.

Public Transport

Parramatta train station is a ten-minute walk through the park. Parramatta Light Rail also runs nearby.

Post-Run Coffee

Aqua Dining at the park's heritage precinct is a lovely option, or head to Church Street for a wider selection of cafes.

Tips for First Timers

1.

This is one of the fastest parkrun courses in Sydney, so it's worth targeting for a personal best attempt.

2.

Parramatta Park is large, so follow the signs from the carpark to the start line near the lake.

3.

The heritage section of the park near Old Government House is beautiful, so take a moment to appreciate it after your run.

4.

Bring insect repellent in summer as mozzies can be present near the river section early in the morning.

Best Time to Visit

Spring and autumn provide the best running conditions. Summer mornings can be humid near the river.

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Frequently Asked Questions

What time does Parramatta parkrun start?

Parramatta parkrun starts at 8:00am every Saturday morning.

Is parking free at Parramatta parkrun?

Yes, parking inside Parramatta Park is free on weekends. Multiple carparks are accessible from O'Connell Street.

How do I get to Parramatta parkrun by train?

Parramatta train station is about a ten-minute walk through the park to the start area. The Light Rail also stops nearby.

Is Parramatta parkrun good for a personal best?

Yes, the flat bitumen surface and wide paths make it one of the fastest parkrun courses in Sydney. Highly recommended for PB attempts.

Are strollers welcome at Parramatta parkrun?

Yes, the flat paved paths are very suitable for strollers.

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