A flat seaside 5k with the Illawarra escarpment as your backdrop.

Wollongong parkrun

Wollongong parkrun takes place along the stunning North Beach foreshore, with views of the Pacific Ocean on one side and the dramatic Illawarra escarpment on the other. The flat paved promenade delivers fast times and the Wollongong running community is one of the friendliest in NSW. It is a relaxed, welcoming event perfect for all abilities.

Terrain

Flat

Surface

Paved path

Difficulty

Easy

Avg Turnout

270 runners

The Course

The two-lap course follows the smooth paved promenade along Wollongong's North Beach foreshore, turning at each end of the designated stretch. The surface is smooth and the terrain flat throughout. The views of the ocean and escarpment make the repetitive laps genuinely enjoyable.

FlatEasy2 laps8m total elevation Stroller friendly

Course Records

Male Record

15:12

Female Record

17:25

Getting There

Parking

Free parking is available at the North Beach carpark off Cliff Road. The carpark is large and rarely full for Saturday parkrun.

Public Transport

Wollongong train station is about a 15-minute walk from the start. Trains run on the South Coast line from Sydney.

Post-Run Coffee

Iku Wholefood Kitchen on Crown Street in the Wollongong CBD is a local favourite. The North Beach Pavilion kiosk also opens on Saturday mornings.

Tips for First Timers

1.

This course is very beginner-friendly, making it a great first parkrun experience.

2.

The promenade is shared with cyclists and dog walkers, so stay aware of your surroundings.

3.

Wollongong is easily accessible by train from Sydney, making it a great destination run.

4.

Bring sunscreen as the course is fully exposed to the ocean on a north-facing beach.

Best Time to Visit

Autumn and spring are ideal. Summer is beautiful but can be hot and very busy with beachgoers.

Make Your Wollongong Runs Count

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Frequently Asked Questions

What time does Wollongong parkrun start?

Wollongong parkrun starts at 8:00am every Saturday morning.

Is parking free at Wollongong parkrun?

Yes, free parking is available at the North Beach carpark off Cliff Road and is rarely full for Saturday morning parkrun.

Can I get to Wollongong parkrun by train from Sydney?

Yes, trains on the South Coast line run from Sydney to Wollongong station, which is about a 15-minute walk from the start.

Is Wollongong parkrun suitable for beginners?

Yes, the flat paved promenade is one of the most beginner-friendly parkrun courses in NSW. Walkers are very welcome.

Are strollers allowed at Wollongong parkrun?

Yes, the flat smooth promenade is very stroller friendly.

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